NINE MILES. Trains: Blackfriars 9.16, arrives Eynsford 10.11. Or Victoria 9.25; change Bromley South 9.53; Eynsford 10.11. Buy return to Otford. Lunch Shoreham. Leader: Tony.

EIGHT AND A HALF MILES. Trains:Victoria 8.54; change Lewes, arrive 10.10. Or: London Bridge 8.45; change Brighton, arrive 10.07. Buy return to Falmer. Lunch: on the Downs - please bring picnic. Leader Sue H

ELEVEN MILES.Train: London Bridge 8.26, change Lewes 9.48, arrive Berwick 9.57. Buy ticket to Berwick. Lunch; Charleston. Leader: Sally NB TRAIN TIMES HAVE CHANGED SINCE ORIGINAL PROGRAMME

NINE MILES. Meet Loughton Tube Station 10am. Lunch; High Beach. Leader: Sigrid

NINE MILES. Meet outside Lambeth North tube station at 10.30. A walk with numerous drop-out points, going to Earlsfield or Colliers Wood. Leader Tony

NINE MILES.  Train:Euston 9.46. Milton Keynes 10.18. Lunch; Great Linford. Leader: Sue H

TEN MILES.  Train: London Bridge 9.07, Cowden 9.53. (Buy return to Cowden.) Lunch; Penshurst. Leader: Tony

NINE MILES.  Train: Waterloo 9.00, arrives Haslemere 9.52, then bus leaves Haslemere 9.59, arriving Liphook 10.12. (Buy return to Liphook) NB train times have changed since original programme. Lunch: Fernhurst.. Leader: Terry

EIGHT MILES Meet Richmond Station 10.30. Return from Hampton Court on bus R68. Lunch Kingston (bus 65 return to Richmond.) NB THIS IS A CHANGE FROM ORIGINAL PROGRAMME. Leader: Daphne

EIGHT TO NINE MILES.  Train: Marylebone 9.00, Princes Risborough 9.34 (Buy day return to Aylesbury.) Lunch: Bring a picnic. (NB Changes from original programme) Leader: Tony

EIGHT AND A HALF MILES. Meet Hampstead Tube 10.00 am. Return from Belsize Park. Lunch: Café en route. Leader: Sigrid

SEVEN MILES. Train: London Bridge 10.12 Norbury 10.42 (All in freedom pass zone).Lunch: Streatham. Leader: Sue H (NB some changes from original programme.)