NINE MILES. Trains: St Pancras 10.18; St Albans City 10.52. Lunch Gorehambury estate (picnic). Leader Sue H  (This is a change from original programme)

EIGHT MILES. Meet at Richmond Station at 10 am. Lunch Kingston. Leader Daphne. (NB This is a change from original programme)

NINE MILES.  Trains: Liverpool Street 09:02; Manningtree 10.12. Lunch: Dedham. Leader: Sigrid (NB Trains times changed from original programme)

TEN MILES.  Trains: Victoria 8.54, Lewes 9.56. Lunch: Rodmell. Leader: Sally (NB train detail changes from original programme)

NINE MILES. Meet Loughton Underground station 10am. Epping forest paths, including wonderful views across London. Coffee stops en route, but no easy opt out. Lunch Owl pub, Lippitts Hill. Leader Peter G (NB Change from original programmed)